Learn details of lemon eucalyptus essential oil benefits

Lemon eucalyptus essential oil is distilled from the leaves of the lemon eucalyptus tree. It is made of several different chemical components, including citronellal, which is also found in other essential oils.

Despite being similarly named, lemon eucalyptus essential oil is different from oil of lemon eucalyptus (OLE), which is often trusted source an ingredient in natural mosquito repellents. OLE is extracted from the leaves of the lemon eucalyptus tree and is enriched for its active ingredient, para-menthane-3,8-diol (PMD).

Despite it's common name, Lemon Eucalyptus Essential Oil does not possess the distinctive cineole (camphor-like) aroma that Eucalyptus globulus and Eucalyptus radiata are known for because it contains very little cineole. Instead, it possesses a lovely, sweet lemon aroma.

Lemon Eucalyptus Essential Oil contains approximately 80% citronellal, an aldehyde that is strongly responsible for its aroma, antimicrobial properties and insect repellent capabilities.

Aromatically, Lemon Eucalyptus Essential Oil possesses a lovely lemon aroma that I find more beautifully sophisticated than that of Lemon Myrtle or Lemon Tea Tree essential oils. It blends especially well with essential oils in the citrus, medicinal, wood and floral families.

Emotionally, Lemon Eucalyptus Essential Oil is an energizing, uplifting essential oil that isn't too overpowering or stimulating.

Lemon eucalyptus oil benefits

1.Maybe an Effective Insect Repellent

The most common use of lemon eucalyptus essential oil is for repelling insects; the significant content of citronellal might be extremely effective for driving away insects, including those that bear diseases, for up to 8 hours after application. In fact, lemon eucalyptus essential oil has been praised as a viable replacement for DEET and other dangerous insecticides and has proven to be just as effective.

2.May Improve Respiratory Health

When you inhale this essential oil or allow it to be diffused in your home, you may give your respiratory system a major boost. The active ingredients in this oil are known to have anti-inflammatory properties, which may soothe the respiratory tracts and prevent coughing and additional congestion. Some of the antioxidant compounds in this oil may attack the underlying infection to speed healing. This oil is often included in chest rubs to lower congestion when applied before going to sleep.

3.May Stimulate Circulation

Limonene and citronellal are both known as stimulating substances, which may impact metabolism and circulation. This means more oxygenated blood and resources for cells in the extremities of the body, in addition to an energetic boost to your day.

4.Might Reduce Inflammation

Commonly used to relieve joint disorders and pain from muscle aches and workout strains, this oil can be topically applied (a few drops is all you need) to the affected area for possible rapid relief. It has specifically been praised for its effect on osteoarthritis. When it comes to inflammation, however, it may affect the body in countless ways, so both inhalation and topical applications are recommended.

5.Might Boost the Immune System

Anti-fungal, antioxidant, and antiseptic qualities may make lemon eucalyptus essential oil the ultimate immune booster. Aboriginal populations in Australia used to apply the oil of the lemon eucalyptus leaves to open wounds, cuts, and scrapes in order to prevent infections from attacking the wound. It might help to support the immune response and stimulate the production of additional white blood cells.

6.May Relieve Pain

Pain comes in many forms, and the traditional use of lemon eucalyptus essential oil may have included a wide range of pain-relief applications. From the chronic pain of disease or injury to the acute pain of headaches, muscle strains and surgery, this essential oil might be inhaled or topically applied for fast results.

7.Might Prevent & Heal Insect Bites

Not only does lemon eucalyptus essential oil repel insects, but it may also speed the healing of insect bites, particularly of those from mosquitoes, gnats, beetles, and biting flies. If you have already applied the oil, then a bug bite is unlikely, but it is good to know that this oil is both a preventative measure and a treatment.

8.Might Improve Digestion

The anti-inflammatory properties of this essential oil might make it ideal for soothing indigestion and stomach upset. If you suffer from chronic constipation, diarrhea, nausea, bloating, cramping or poor digestion of any kind, inhaling this oil as a daily boost to your digestive system might be a very good idea.

9.Room Deodorizer

Diffusing lemon eucalyptus essential oil is a popular choice, given its invigorating properties and ability to possibly improve respiratory and immune health. However, some people report sensitivity in their eyes when the oil is spread throughout the room, so use this oil in oil diffusers with caution, particularly if your eyes are sensitive.