What is borage oil?

Borage oil is an extract made from the seeds of the Borago officinalis plant. It is prized for its high gamma linoleic acid (GLA) content.GLA is an essential fatty acid that’s important for maintaining a joint’s cell structure and function. Your body converts it into hormone-like substances called prostaglandins, which regulate your immune system and fight joint inflammation. GLA might also suppress inflammatory responses by directly acting on some inflammatory cells.

The main chemical constituents of borage carrier oil

Oleic Acid, Phytosterol, Linoleic Acid, Gamma Linolenic Acid, and Tocopherols.

Uses of borage carrier oil

1. Borage Carrier Oil is commonly used in manufacturing skin care products and by massage therapists. The oil is beneficial in hydrating the skin and acts as an anti-aging oil that repairs and rehydrates the skin. Massage therapists use the oil to reduce stress, relax the body and mind, and soothe tense muscles.

2. In herbal medicine, borage oil is typically used to treat rheumatoid arthritis,cough, depression, premenstrual syndrome (PMS), atopic dermatitis and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and acne.

3. Borage oil shows promise in the treatment of rheumatoid arthritis, an autoimmune disorder marked by inflammation in the lining of the joints.

4. For a soothing body balm formulation melt 1 tsp Lanolin, 1 tbsp Borage Carrier Oil, 2 tbsp Coconut Carrier Oil, and 1/2 – 1 tbsp Grated Beeswax in a double boiler. Once the mixture has been boiled, pour the blend into an airtight container, and let it cool down.

Forms of borage oil

You can find borage oil as an oil made from the plant’s seeds, but you can also find it as nutritional supplements. These may come in capsule or soft gel form, which you take by mouth.

All forms of borage oil contain GLA, which is considered the primary active ingredient. You can find GLA in other oils, such as evening primrose and black currant.

Choosing the right form of borage oil depends on what you’re using it for. Topical products may work best on skin and hair but are not meant to be taken by mouth. Be sure to read the labels for instructions and precautions.