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Cedarwood oil is obtained via the process of steam distillation from the wood pieces of the cedar wood tree, of which there are several species, such as Cedrus atlantica, Cedrus deodara, Juniperus mexicana, and Juniperus virginiana, which are more commonly recognized as Atlas, Himalayan, Texan, and Virginian Cedarwood, respectively.

Pomegranate seed oil comes from the seeds of a pomegranate, or Punica granatum. Pomegranate oil is often cold-pressed from the seeds and then used in oils, serums, or creams. You may also look for pomegranate skin oil, which is oil made from the skin of the fruit, pomegranate extract, which takes certain components (like specific antioxidants) from the pomegranate, or pomegranate essential oil, which should always be mixed with a carrier oil.

Lemon essential oil is from cold-pressing the lemon peel. The lemon peel is actually the most nutrient-dense portion of the lemon because of its fat-soluble phytonutrients. Lemon oil is popular because of its refreshing scent and invigorating, purifying and cleaning properties. Research shows that lemon oil contains powerful antioxidants and helps reduce inflammation, fight bacteria and fungi, boost energy levels, and ease digestion.

For centuries, Citronella Oil has been a natural medicinal remedy and a food ingredient in China, Sri Lanka, and Indonesia.

In addition to sleep disorders, valerian has been used for gastrointestinal spasms and distress, epileptic seizures, and attention deficit hyperactivity disorder.