Learn pomegranate seed oil information about nutrients and benefits

Pomegranate seed oil comes from the seeds of a pomegranate, or Punica granatum. Pomegranate oil is often cold-pressed from the seeds and then used in oils, serums, or creams. You may also look for pomegranate skin oil, which is oil made from the skin of the fruit, pomegranate extract, which takes certain components (like specific antioxidants) from the pomegranate, or pomegranate essential oil, which should always be mixed with a carrier oil. Pomegranate oil nourishes our skin with its massive store of vitamin C – one of the biggest vitamins in skin care. Pomegranate offers regenerative, anti-inflammatory, antioxidant, and anti-aging properties that promote bouncy, glowing skin.

Pomegranate seed oil nutrients

In addition to containing body-nourishing nutrients like protein, fiber and folate, pomegranate oil is known to contain high levels of vitamins, minerals, and omega fatty acids. This oil is particularly high in the antioxidants vitamins C and K, and is packed with up to 65% fatty acids!

Omega-5 fatty acids are considered to be incredibly powerful antioxidants, which work hard to protect your skin from the harmful free radicals we encounter in our everyday lives. That being said, pomegranate oil contains a wealth of other omega acids, which have a diverse set of abilities ranging from softening skin, to soothing acne and clearing sebum from our pores.

Cold pressed pomegranate seed oil benefits

Anti-Aging Benefits

The Rich Antioxidants in Pomegranate oil may help to protect the skin from free radical damage, improve skin circulation, renew skin cells, prevent wrinkles, and smooth the skin texture.

Stimulates Hari growth

By stimulating circulation to the scalp and eliminating dirt and buildup therein, Pomegranate Oil prevents damage to the hair follicles and increases the growth of stronger, healthier hair. Its anti-bacterial properties protect the scalp against bacteria that contribute to conditions such as scalp psoriasis and scalp eczema, and it relieves redness, itchiness, and inflammation associated with these conditions. Pomegranate Oil balances the scalp’s pH level and counteracts greasiness.

Anti-Inflammation, Pro-Hydration

As an anti-inflammatory, pomegranate oil has demonstrated an affinity for reducing redness or dry, flaky skin, especially thanks to the high concentration of omega-6 fatty acids oleic acid, linoleic acid, and palmitic acid. With its unique molecular structure, pomegranate oil is able to deeply penetrate skin and hair to deliver intense hydration.

Fades Scars and Brightens Skin

Whether your skin is a bit drier or rougher to the touch than usual, or if you have scarring or hyperpigmentation, pomegranate oil may offer salvation.

Studies have shown that pomegranate oil can encourage the production of keratinocytes, which help fibroblasts stimulate cell turnover. What this means for your skin is increased barrier function to defend against the effects of UV damage, radiation, water loss, bacteria, and more. Additionally, the naturally high reserves of vitamin C, punicic acid, and phytosterols help stimulate collagen production and cell regeneration to reveal softer, smoother skin.

Improve the immune system

Pomegranate seed oil can be used internally, as well as externally, as the fatty acids found in the oil provide an illness-fighting boost for your immune system! Antimicrobial properties found in pomegranates can help fight off harmful bacteria in the stomach even as they promote good bacteria and help maintain digestive health. The antioxidants in pomegranate also have anti-inflammatory properties that can reduce skin irritation and promote regeneration.