Lemon essential oil is from cold-pressing the lemon peel. The lemon peel is actually the most nutrient-dense portion of the lemon because of its fat-soluble phytonutrients. Lemon oil is popular because of its refreshing scent and invigorating, purifying and cleaning properties. Research shows that lemon oil contains powerful antioxidants and helps reduce inflammation, fight bacteria and fungi, boost energy levels, and ease digestion.
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