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Walnuts have always been known as a great source of Omega-3 fatty acids. They were consumed as nuts since time immemorial. Over the last few decades we have come across the benefits that walnut oil has for our skin, hair and health as well. Its consumption has seen many changing trends in the last

Walnuts, like most other nuts, have a high-fat content, which can be extracted in the form of an oil through careful processing. Walnut trees are believed to be the oldest food tree known to man. Walnuts are a part of the Juglandaceae family, which comprises of 20 species of plants and herbs. China leads the world production of walnuts, followed by California, Iran, and Turkey.