The main purposes of massage is to relieve muscle tension and stimulate blood circulation. By just releasing muscle tension, a massage reduces anxiety, creates a feeling of comfort and well-being, and lowers the stress hormones that weaken the immune system – namely cortisol and norepinephrine.An aromatherapy massage is a method of massage therapy that incorporates essential oils into the system of kneading muscles and soft tissues of the body to help relieve medical conditions, injuries, or to preserve wellness.
There are so many healthy benefits to massage therapy, including improved circulation, headache relief, pain management, increased immune function, decreased stress levels, and reduced recovery time in many medical conditions from allergies to insomnia. In no time at all you will discover it is sasy to implement these techniques to repair your body and supercharge your life.