Clary Sage Oil's benefits and applications

History of clary sage essential oil 

Extracted from Salvia sclarea herb, which is native to Italy, Southern France, and Syria. Now it can be found all over the world. Clary Sage Oil gets its name from the Latin word "clarus," meaning "cleansing" or "clarifying". Its seeds are believed to contribute to the health of the eyes and to improve vision, hence it earned a name meaning "clear eye" or "bright eye."

Although Clary Sage Oil is widely used in the flavoring of food, beverages, and in perfumery, Clary Sage Essential Oil came to be used in natural cosmetics for its ability to soothe skin. In medicinal applications, it was known to address female hormone-related complaints, such as nervous tension and negative emotions, hence earning another nickname: "The Woman’s Oil."

The main constituents of Clary Sage Oil are: Linalyl Acetate, Linalool, Germacrene-D, alpha-Terpineol, and Sclareol.

Application and benefits of clary sage fragrance oil

1. In aromatherapy applications

The scent of Clary Sage Oil may ease stress when 2 drops are diffused. For a diffuser blend that is enriched with other mood-enhancing essential oils, combine 3 drops Clary Sage Oil, 2 drops Orange Oil, 2 drops Ginger Oil, and 1 drop Bergamot Oil.

Furthermore, Clary Sage essential Oil is helpful to contribute a deeper sense of concentration and spirituality, when diffused during prayer, meditation, or other devotional practices. For an enhanced state of awareness and attentiveness, 6 drops of Clary Sage Oil can be blended with 2 drops of Orange oils before being added to a diffuser.

For a blend that enhances the mood with the added benefit of easing joint pain, 3drops of Clary Sage Oil can be diluted in a carrier oil of personal preference then added to a tub filled with warm water. This aromatic, stress-relieving soak is reputed to promote restful sleep for those suffering from insomnia. Alternatively, 3-4 drops may be diffused in a bedroom for a few minutes before going to sleep.

2. In cosmetic applications

Clary Sage Oil is helpful to encourage the growth of clearer, smoother, calmer skin. To make a moisturizer with anesthetic effects that addresses redness and inflammation while soothing sore muscles, add 2 drops of Clary Sage Oil to a regular face cream or body lotion before massaging it in.

3. Used in hair

Clary Sage Oil is known to stimulate the growth of healthier, stronger strands while eliminating dandruff and preventing the production of excessive natural oils and sebum on the scalp. For an anti-inflammatory and anti-microbial scalp massage blend that addresses the problem of dandruff, dilute 5 drops of Clary Sage Oil in 1 Tbsp. of gently heated Coconut Carrier Oil. Before showering, massage this blend into the scalp and allow it to soak for 30 minutes before washing it out with a regular shampoo.